This is an excellent read. I did just eat a chocolate cupcake with walnuts. Do the walnuts count? (Please say they count…please say they count…please say they count…) Kidding. Stevia and coconut palm sugar have been rather tasty alternatives to sugar. The older I get the less I enjoy sweets, which I am none too happy about, but alright. Give me some fresh shrimp stir fry. Hold the rice.