Alisa Rafferty

Jun 4, 2021

Have you heard of using The Pareto Principle to live a more meaningful and efficient life? It’s also known as the 80/20 Rule. Over the past four years I have been gradually implementing this principle into many areas of my life and have had an exponential increase of peace. I…

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Feb 15, 2021

A Senryu poem about narcissistic love.

Senryu poetry is a Japanese form of unrhyming poetry written in the present tense that uses the three-line, 5–7–5 syllable pattern. Due to its emphasis on human nature and emotional experiences, it is affectionately called Human Haiku. My husband and I love to write…

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Alisa Rafferty

Alisa Rafferty

Self-Enrichment Educator. Narcissistic and Spiritual Abuse Awareness Advocate.