10 Ways to Reframe Negative Experiences and Bounce Back From Challenges

Negative experiences happen to everyone. If you’re born to the Earth, you’re going to have bumps along your journey. Learning how to deal with negative experiences is an essential skill set that can be learned. Every day presents opportunities for things to go very well, or very poorly. Most days are some type of combination of both. Have you ever overreacted or said…

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Alisa Rafferty

Alisa Rafferty

Self-Enrichment Educator. Narcissistic and Spiritual Abuse Awareness Advocate.